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Things to avoid during pregnancy that cause miscarriage

3 min


Drug use

The use of hard drugs like cocaine, marijuana, methamphetamine and heroin can cause miscarriages. Hard drugs are not safe during pregnancy.

Smoking

Smoking could terminate a pregnancy. This is how smoking can harm an unborn baby: In the first trimester, smoking or exposure to cigarette smoke can cause chromosomal problems which can then result in a miscarriage.

Improper food hygiene

Uncooked or improperly cooked meat could contain bacteria called listeria. Listeria can cause miscarriages. Also, it can make the pregnant woman very sick with food poisoning, which is also risky to the fetus.

Alcohol

This is one of the major things to avoid during pregnancy that cause miscarriage. Alcoholic beverages can not only cause miscarriages but they can harm the baby and cause developmental problems like Fetal Alcohol Syndrome (FAS).

Stress

Pregnant women need lots of rest. Stress is detrimental to both the health of the mother and the growth of the baby.

Improper child spacing

Leaving too much time or too little time from one baby to the other can cause a miscarriage. Too little space, like three months after the first birth, will not allow the mother’s body rest from the previous birth. The body is overwhelmed with stress and so the mother could miscarry. Also, a woman needs to recover totally from a previous miscarriage before conceiving again.

Air pollution and unsanitary living conditions

Excessive inhalation of polluted air, like nitrogen dioxide from burning gas or coals, can cause miscarriages. Make sure to stay in well-ventilated areas. Avoid unsanitary living conditions to cut down on the risk of getting infections.

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If you stay away from these things to avoid during pregnancy that cause miscarriage, there’s a high chance that your baby will be born healthy!


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