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17 Healthy Pregnancy Dinner Recipes

3 min


Quick + Easy Pregnancy Meals

No time to cook? Tired after a long day? Try a few of these easy healthy pregnancy dinner recipes that require little effort!

#1 – Buddha Bowl On Cauliflower Rice

Love this simple, healthy recipe.

Superfoods —>>> Chickpeas, avocado

Tip: Make this recipe even easier by using store-bought frozen cauliflower rice.

#2 – Potato Salmon Asparagus One Pan Dinner

Sheet pan meals like this one are so easy! Plus asparagus is one of the best natural sources of folate!

Superfoods —>>> Salmon, potatoes, asparagus

Tip: Double up on portions and save the leftovers for lunches. 

#3 – Artichoke and Garlic Broiled Chicken Thighs

With only 4 ingredients this easy sheet pan meal is a simple way to eat healthy. 

Superfoods —>>> dark meat chicken, artichokes, garlic

Tip: Serve with quinoa or sweet potatoes for an even healthier dinner. 

#4 – Salmon Superfood Salad (gluten free, dairy free)

Want a light and healthy dinner? Try this superfood salad.

Superfoods —>>> Salmon, beets, blueberries, pepitas, olive oil, garlic, kale

Tip: Eat this with one of the soups below for a power packed pregnancy dinner. 

#5 – One-Pan Balsamic Chicken Veggie Bake

Quick to prep and this sheet pan meal can be ready in under 30 minutes! Everything cooks on one pan, so its super easy. 

Superfoods —>>> Broccoli, carrots, garlic, olive oil

Tip: Use boneless chicken thighs for added nutrients and to save money. 

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